Zinc is one of the most obvious ways to deal with acne.  Zinc supplements have been used, even when your body is not deficient in zinc, as it is highly unlikely for it to be in all actuality.  You should not have too much zinc, as that can cause side effects and problems of its own.  However, if you have the right amount of zinc, you can quite easily get rid of some of your acne.  But if you are looking for extra sources of zinc, there are a few things that you can try. 

For example, you can eat more oysters.  They are extremely rich in zinc, as are cashews.  Chickpeas, chicken, and low fat dairy products follow the same pattern, and you can see why most people generally speaking don’t have a problem finding foods that provide a greater source of zinc in general.  However, having more of course raises your chances and gives you the greater possibilities as a whole that you are actively looking for in finally dealing with your acne once and for all.  But of course, keep in mind that you should never be deficient in any major or essential vitamin in general.